17 - Mental Health at Workplace: The Cost of Coping, with Emma Mainoo and Adrienne Milner
Description
In this episode, Dr. Jonathan H. Westover talks with Emma Mainoo and Adrienne Milner about the recent report, Mental Health at Work: The Cost of Coping.
Emma Mainoo (https://www.linkedin.com/in/emma-mainoo-066b5123/) worked as a senior-level marketing professional within global brands and agencies for a number of years. This brought great professional reward, but at the same time, Emma was hiding in plain sight whilst living with anxiety and depression. In 2012 she began a healing journey which she later shared on her mental health platform Surviving Sundays. In 2019 Emma became a qualified Mental Health First Aid Instructor and today, through the Utopia mental health practice, Emma drives healthier cultures across organisations as diverse as Spotify, TikTok, Rakuten and eBay.
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