#17 - Rosie Miller - Creating a Strong Community in Jiu-Jitsu
Description
In this conversation, Rosie shares her journey from dance to jiu-jitsu and its impact on her life. She discusses the importance of structure and dedication. Rosie emphasizes the need to create a strong community in jiu-jitsu and avoid comparing oneself to others. Overall, her story highlights the transformative power of jiu-jitsu and the importance of finding a supportive and inclusive training environment. Rosie shares advice for women starting jiu-jitsu and emphasizes the importance of setting boundaries and feeling safe on the mat. She also explains her coaching program, which focuses on nutrition, strength training, and jiu-jitsu. Overall, she highlights the supportive community of jiu-jitsu and the empowerment it brings to individuals.
https://www.rosierollz.com/
Instagram: @bjjhoodpodcast
Host - Babi Dourado @_babidourado
Co-Host - Shae Steffan @bobbyshae
Guest - Rosie Miller @rosierollz
United States
