17 - breaking all the "shoulds" with Natalia Seliger (glow up, dropping out of college, diet culture)
Description
This week we have a very special guest!! Welcome Nats!!
Nats is a health & wellness content creator that shares her transformation and journey on becoming her best self.
I absolutely loved and connected a lot with her during this episode, it felt like having a chat with that one friend that uplifts you and leaves you feeling inspired and full of energy.
In this episode we covered:
- her ultimate glow up guide (habits, routines...)
- how your thoughts can create your reality
- dropping out of college to follow your dreams
Hope you enjoy this episode as much as we enjoyed recording it!
Links:
Nats IG: https://www.instagram.com/natsneatteats/
Nats podcast: https://www.instagram.com/mondayymoodpod/
Carola's IG: https://www.instagram.com/carolaagomez/
Carola's Podcast: https://www.instagram.com/lifewithcarola/
United States
