This episode dives right into an interview with Alice Smith of Alice Approved about holistic nutrition, and answering some of your questions! This conversation journeys through what Alice ate for breakfast, being intuitive and self-aware in our eating habits, wisdom with supplements, and what to eat for women in postmenopause.

Alice is a Registered Dietitian, Certified Health Coach, and entrepreneur. She is the founder of Alice Approved, a nutrition education and counseling service. Alice is committed to helping women reach their health goals through her life-changing group programs and 1:1 nutrition coaching. She is passionate about sharing wellness tips on her Alice Approved social media pages, website, podcast, and regular occurring television segments. Her enthusiasm for healthy eating is infectious and contagious!

For more information about Alice Approved, or to schedule a free nutrition assessment call, go to https://www.aliceapproved.com/

To Download Alice’s Quickstart Guide to Clean Eating, click HERE.

Facebook: aliceapproved

Instagram: @alice_approved

Recommended Tools & Support:

• Get professional-grade supplements and wellness tools we trust: Fullscript Store – Twin City Health
• Explore our FREE protocols, guides, and courses: Visit Our Stan Store
• Want 1:1 Functional Medicine coaching? Book a free discovery call with Dr. Nixon https://calendly.com/twincityhealth/functional-medicine-discovery-call

Thanks for adventuring with us! For more free resources, check out our Instagram @twincityhealth or visit our website at: twincityhealth.com

If this episode was helpful, please share this podcast with a friend, leave a kind review, and subscribe for more holistic health insights.