17. How to Identify and Meet Your own Needs, Releasing Shame Around Boundary Setting, and Honoring Your Self.

Update: 2020-08-28

Description

"It´s imperative to ask for what we need, honor that need within ourselves and don´t feel ashamed about it"

On this episode, we chat about:

Defining your boundaries
Attachment wounding
Relationships
Asking for what you want
Closing wounds
Guilt and shame are low vibrations
Connecting with what you need
Positive vibration frequency
The ability to choose

Comments

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00:00

17. How to Identify and Meet Your own Needs, Releasing Shame Around Boundary Setting, and Honoring Your Self.

#box-pro-ellipsis-176225499560673{-webkit-line-clamp:2;}17. How to Identify and Meet Your own Needs, Releasing Shame Around Boundary Setting, and Honoring Your Self.

17. How to Identify and Meet Your own Needs, Releasing Shame Around Boundary Setting, and Honoring Your Self.

Chelsea Adair

17. How to Identify and Meet Your own Needs, Releasing Shame Around Boundary Setting, and Honoring Your Self.