DiscoverComin' in HOT!17. Motivation & Discipline... the elusive recipe for success.
17. Motivation & Discipline... the elusive recipe for success.

17. Motivation & Discipline... the elusive recipe for success.

Update: 2022-09-30
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Two of the biggest buzz words in the health and fitness world... Motivation & Discipline. So which one is more important? How do you build them?  And maybe more importantly... how do you KEEP them?? Coach Shelby and Coach Christen dive into how to stay consistent with your goals -- when it comes to your health and your life -- by leaning into both motivation and discipline. 

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17. Motivation & Discipline... the elusive recipe for success.

17. Motivation & Discipline... the elusive recipe for success.

Shelby Gwinn