17. The Habit of a Postpartum Reset: Honoring Who God Says You Are
Update: 2025-07-18
Description
I’m sharing the exact habits that helped me lose 25 pounds in under 3 months after having twins—without dieting or calorie counting. This is the story of my postpartum reset—how I healed my gut, rebalanced my hormones, rebuilt my core, and anchored my days in prayer and movement.
If you’re tired of feeling stuck in your body and ready to feel strong, clear-headed, and supported again—this episode is for you.
🔗 Mentioned in this episode:
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