173. “Am I Ready for Food Freedom If I’m Not Ready to Gain Weight?”
Update: 2025-08-07
Description
You’re craving food freedom, but the idea of gaining weight still feels terrifying. Does that mean you're not ready? In this episode, I’m breaking down what it actually means to be ready for recovery. We’ll explore how to move forward even if you're not 100% on board with body changes, and why you don’t have to be completely fearless to start healing your relationship with food.
Let's connect:
Free Community "The Roadmap To Living Unrestricted"
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
