DiscoverSeems Like Diet Culture170. Dopamine Seeking From Food
170. Dopamine Seeking From Food

170. Dopamine Seeking From Food

Update: 2025-07-17
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 Is dopamine seeking even really a thing when it comes to food? And if it is, how do you know if you’re doing it? In this episode, we unpack what dopamine seeking actually means, why the conversation around it often gets oversimplified, and how to explore your patterns with food without spiraling into overanalysis or guilt.


 


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170. Dopamine Seeking From Food

170. Dopamine Seeking From Food

Mallory Page, RD