175. Releasing Comparison: How to Stop Comparing Your Grief to Someone Else’s
Description
In this episode of Mourning Sips & Soul Shifts, let's explore why comparing your grief to someone else’s can feel so instinctive... and so damaging. I'm breaking down the societal pressures, conditioning, and survival instincts that push us into comparison mode, especially after loss, and am here to remind you that grief is a deeply personal, non-linear journey.
You’ll hear relatable insights from my own journey, along with grounding tools to help you reconnect with your own timeline. If you’ve been feeling “behind” in your healing or questioning whether you’re grieving the “right” way, this episode offers supportive guidance to help you come back to your path, at your pace.
086. Navigating Social Media & Our Mental Health as We're Grieving: click here
136. Living Life with Grief While Dreaming Big & Finding New Beginnings: click here
150. How Grief Changes Our Perspective on Life, Priorities, and What Truly Matters: click here
156. Finding Purpose After Loss: Why “Small Purpose” Matters in Grief: click here
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- Micro-Moments for Transformation: https://lossesbecomegains.com/transformation
- 14-Day Relief in Your Grief Challenge: https://lossesbecomegains.com/relief-in-grief
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Check out my other podcast, Taste Toast Travel...
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