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178. my framework for balancing work, social life, and wellness

178. my framework for balancing work, social life, and wellness

Update: 2024-10-14

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when you’re being pulled in a million different directions, you need systems for managing life’s curveballs.

in this episode, I dive into the frameworks I use to manage my time, energy, and emotions in the insane life I live! this was highly requested, so I hope you enjoy!

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178. my framework for balancing work, social life, and wellness

178. my framework for balancing work, social life, and wellness

Alexis Barber