DiscoverToo Smart For This178. my framework for balancing work, social life, and wellness
178. my framework for balancing work, social life, and wellness

178. my framework for balancing work, social life, and wellness

Update: 2024-10-14
Share

Description

when you’re being pulled in a million different directions, you need systems for managing life’s curveballs.

in this episode, I dive into the frameworks I use to manage my time, energy, and emotions in the insane life I live! this was highly requested, so I hope you enjoy!

Shop the Too Chill Robe

Follow Too Collective on Instagram

Follow Alexis on Instagram

Follow Alexis on TikTok



This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit alexisbarber.substack.com/subscribe
Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

178. my framework for balancing work, social life, and wellness

178. my framework for balancing work, social life, and wellness

Alexis Barber