18: 26 Jan. Run Check In

Update: 2019-01-26

Description

This episode talks about the last 2 weeks of my fast runs and long runs. The results, my realizations, and my purpose for 1 AM wake up calls.

Comments

In Channel

13.1 World Record Announcement

2019-11-0610:05

22: This Is My Reality

2019-02-2715:46

21: 18 Feb, 2018. Run Check In

2019-02-1916:09

20: My Apologies. It Is My Fault.

2019-02-0512:49

19: My Running Stride

2019-01-3011:50

18: 26 Jan. Run Check In

2019-01-2620:36

17: Forgiving Myself

2019-01-1926:26

16: Priorities

2019-01-1626:15

15: My GPS Watch Issue.

2019-01-1425:49

14: 13 Jan 2019. Run Check in.

2019-01-1416:01

13: Why I Call This Podcast, “Running Free With JH"

2019-01-0813:49

12: 6 Jan 2018. Weekly Run Check In

2019-01-0709:13

11: Transparency. Where are the running ambassadors?

2019-01-0519:40

10: What If

2019-01-0118:59

9: Nutrition Thoughts

2018-12-2419:30

8: 16-22 December. Week In Review

2018-12-2316:35

7: Self Sabotage In Running And Life

2018-12-1920:39

6: Adjustable. When runs go bad. It did today.

2018-12-1717:45

5: 9-15 December. Week in Review

2018-12-1513:38

3: My Unique Running Form

2018-12-1230:24

00:00

#box-pro-ellipsis-176201741687834{-webkit-line-clamp:2;}18: 26 Jan. Run Check In

18: 26 Jan. Run Check In

Running Free With JH

18: 26 Jan. Run Check In