5: 9-15 December. Week in Review

Update: 2018-12-15

Description

This episode goes into how my for fast days went this week. My thoughts on why some of the fast days were not as good in my opinion, and my plan to adjust to my Crazy December Experiment for Christmas.

Comments

In Channel

13.1 World Record Announcement

2019-11-0610:05

22: This Is My Reality

2019-02-2715:46

21: 18 Feb, 2018. Run Check In

2019-02-1916:09

20: My Apologies. It Is My Fault.

2019-02-0512:49

19: My Running Stride

2019-01-3011:50

18: 26 Jan. Run Check In

2019-01-2620:36

17: Forgiving Myself

2019-01-1926:26

16: Priorities

2019-01-1626:15

15: My GPS Watch Issue.

2019-01-1425:49

14: 13 Jan 2019. Run Check in.

2019-01-1416:01

13: Why I Call This Podcast, “Running Free With JH"

2019-01-0813:49

12: 6 Jan 2018. Weekly Run Check In

2019-01-0709:13

11: Transparency. Where are the running ambassadors?

2019-01-0519:40

10: What If

2019-01-0118:59

9: Nutrition Thoughts

2018-12-2419:30

8: 16-22 December. Week In Review

2018-12-2316:35

7: Self Sabotage In Running And Life

2018-12-1920:39

6: Adjustable. When runs go bad. It did today.

2018-12-1717:45

5: 9-15 December. Week in Review

2018-12-1513:38

3: My Unique Running Form

2018-12-1230:24

00:00

5: 9-15 December. Week in Review

#box-pro-ellipsis-176199176625366{-webkit-line-clamp:2;}5: 9-15 December. Week in Review

5: 9-15 December. Week in Review

Running Free With JH

5: 9-15 December. Week in Review