DiscoverMeditation Matters18: Monday Night Reflection - Let's Leave Self-Shame in 2019
18: Monday Night Reflection - Let's Leave Self-Shame in 2019

18: Monday Night Reflection - Let's Leave Self-Shame in 2019

Update: 2019-12-17
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In the spirit of a year-end reflection, it only felt right to share some thoughts about letting go of self-shame. Join our podcast host, Nayo, as she explores why releasing self-shame, self-blame, and self-pity matter as we prepare for a new year and new decade. 

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18: Monday Night Reflection - Let's Leave Self-Shame in 2019

18: Monday Night Reflection - Let's Leave Self-Shame in 2019

Nayo Shell