DiscoverMeditation Matters19: Conscious Eating and Why It Matters Ft. Brittney Hunter
19: Conscious Eating and Why It Matters Ft. Brittney Hunter

19: Conscious Eating and Why It Matters Ft. Brittney Hunter

Update: 2020-02-04
Share

Description

Today's episode breaks down the role food plays in our personal and spiritual journeys and why it matters to consume consciously. Brittney Hunter, personal trainer and nutritionist, is featured to help us further understand some of the science and mental hacking behind conscious eating. Be sure to tune in and if you'd like to contact Brittney personally, find her on Instagram @_bwellness and her website: www.bwellness.org. 

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

19: Conscious Eating and Why It Matters Ft. Brittney Hunter

19: Conscious Eating and Why It Matters Ft. Brittney Hunter

Nayo Shell