DiscoverMeditation Matters27: Awareness is a Superpower
27: Awareness is a Superpower

27: Awareness is a Superpower

Update: 2023-02-06
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After a year break filled with reflection and expansion, we return with an episode all about awareness: what it means, how it shows up in our lives, how we can use it in our wellness practices along with some activities and practices to cultivate wellbeing and learn to live well on purpose. 


To access the free activity worksheets mentioned in this episode, click here to download them. 

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27: Awareness is a Superpower

27: Awareness is a Superpower

Nayo Shell