In this personal and inspiring episode, I sit down with Janice Koh, a renowned Singaporean actress, to explore her courageous journey through tongue cancer. At the beginning of 2022, Janice's life was upended by a persistent ulcer that was diagnosed as cancer. Facing multiple surgeries and losing a significant part of her tongue, Janice had to redefine her identity and cope with the loss of her voice—an actor's most cherished tool.


Janice candidly shares her emotional turmoil and the resilience required to navigate such life-altering changes. She reflects on finding strength in vulnerability, discovering new sources of joy, and living mindfully in the face of uncertainty. Janice delves into finding inner peace amidst chaos and the significance of suffering in personal growth. She shares her reflections on the preciousness of time, the gift of presence, and the journey of letting go of old identities to embrace new possibilities.


Join me as Janice takes us on a journey of rebirth and renewal, offering a testament to the power of the human spirit. Her story is a reminder that even in our darkest moments, there is always hope and the potential for a new beginning. 


Whether you are facing your own struggles or seeking inspiration, Janice's journey will leave you moved, uplifted, and deeply inspired by the lessons she has learned and the wisdom she imparts.


00:00 Introduction
00:26 Get To Know Janice Koh
02:00 Receiving a Cancer Diagnosis
07:34 Discovering Inner Strength
09:30 Understanding Her Diagnosis
13:08 The Habits That Grounded Her 
16:03 How Cancer Transformed Janice’s Life
18:45 Redefining Herself as an Actress
26:59 The Power of Asking for Help
29:29 Experiencing a Rebirth
31:04 Her Relationship with Her Children
33:13 Advice to Her Younger Self
34:42 Balancing Faith and Doubt
35:57 Redefining Success
37:51 Embracing the Present Moment
39:08 Welcoming a New Chapter
41:12 Closing Reflections


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