DiscoverThe FatherFit Podcast#18 - Sharif Lawton: Results Around The Clock
#18 - Sharif Lawton: Results Around The Clock

#18 - Sharif Lawton: Results Around The Clock

Update: 2022-02-25
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In this episode, I am joined by Sharif Lawton who is the founder of 23 Lean. 


We talk about how you can get results around the clock by making health and fitness part of your lifestyle. 


We also spoke about how our own routines have changed since becoming a dad and the importance of striking a balance between training, nutrition, and dad life.  


If you want to hear more about what Sharif does make sure you follow him on Instagram @shariflawton


Subscribe to the podcast for episodes every Monday, Wednesday, and Friday!

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#18 - Sharif Lawton: Results Around The Clock

#18 - Sharif Lawton: Results Around The Clock

Mark Clement - The FatherFit Coach

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