DiscoverThe FatherFit Podcast#22 - Body - Brain - Balance
#22 - Body - Brain - Balance

#22 - Body - Brain - Balance

Update: 2022-03-07
Share

Description

In this episode, I talk about what makes up my 3 pillar concept and the role these play on the goals you want to achieve. 


Check out @fatherfitcoach on Facebook and Instagram for more daily content.

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

#22 - Body - Brain - Balance

#22 - Body - Brain - Balance

Mark Clement - The FatherFit Coach