Welcome to Episode 18: Travel as Our Greatest Teacher, where Kirsten is joined by Melanie Caines, an Experienced Registered Yoga Teacher (ERYT-500), Yoga Medicine Therapeutic Specialist, and Neurogenic Yoga & TRE provider. As a lover of travel, Melanie has been leading vibrant international yoga retreats in Costa Rica (where Kirsten first met her), Cuba, Mexico, Indonesia, Morocco, and across Europe for over a decade. On retreat and in this episode, Melanie and Kirsten shared laughter, tears, and a deep appreciation for the beauty of journeys not just destinations. Join them as they ‘unpack’ how travel can serve as our greatest teacher.