DiscoverNourishing Our Sanity18. Mineral Balancing and HTMA Pt 3: A BioEnergetic Approach to PCOS
18. Mineral Balancing and HTMA Pt 3: A BioEnergetic Approach to PCOS

18. Mineral Balancing and HTMA Pt 3: A BioEnergetic Approach to PCOS

Update: 2025-07-25
Share

Description

Kymber breaks down her bioenergetic approach to understanding and healing PCOS. She explains why minerals are the unsung heroes of hormonal health, how chronic stress contributes to insulin resistance and infertility and why true healing requires a reorientation of how we treat women’s bodies. 

Today on Nourishing Our Sanity:

  • Why minerals are the “spark plugs” of energy and hormone production
  • A bioenergetic reframe of PCOS as a survival adaptation—not a dysfunction
  • The role of stress in driving insulin resistance and infertility
  • Kymber’s personal journey with PCOS and her philosophy on feminine health

Where to find Kymber:

Resources:


*This show is produced by Mountain Valley Media*

Comments 
In Channel
22. Maiden to Motherhood: How Culture and Trauma Hold Women back

22. Maiden to Motherhood: How Culture and Trauma Hold Women back

2025-11-1101:12:55

21. Exploring the Roots of Cannabis Addiction with Dr. Suuzi Hazen

21. Exploring the Roots of Cannabis Addiction with Dr. Suuzi Hazen

2025-10-1301:23:22

20. DEPRESSION, ANXIETY, ADHD: What do these all have in common?

20. DEPRESSION, ANXIETY, ADHD: What do these all have in common?

2025-09-2601:17:22

19. Memetics, Learned Helplessness, and the importance of Self-Agency

19. Memetics, Learned Helplessness, and the importance of Self-Agency

2025-09-0301:16:49

18. Mineral Balancing and HTMA Pt 3: A BioEnergetic Approach to PCOS

18. Mineral Balancing and HTMA Pt 3: A BioEnergetic Approach to PCOS

2025-07-2501:13:15

17. Unpacking the Sacred Cow of Gender Ideology

17. Unpacking the Sacred Cow of Gender Ideology

2025-07-1101:43:52

16. Poverty Trauma, Class, and the Rise of Influencer Culture

16. Poverty Trauma, Class, and the Rise of Influencer Culture

2025-06-1601:11:05

15. Mineral Balancing with HTMA Pt 2: The Immune-Mineral Connection

15. Mineral Balancing with HTMA Pt 2: The Immune-Mineral Connection

2025-05-3001:06:10

14. Life after prostitution: a conversation about female exploitation with Rachel Moran

14. Life after prostitution: a conversation about female exploitation with Rachel Moran

2025-05-0901:41:58

13. Mineral Balancing with HTMA: A Direct Path to Metabolic Agency

13. Mineral Balancing with HTMA: A Direct Path to Metabolic Agency

2025-04-2301:16:00

12. Dissecting Online Sex work: Deeply Personal and Broadly Applicable

12. Dissecting Online Sex work: Deeply Personal and Broadly Applicable

2025-04-0201:33:21

11. The Role of Sanity in Trauma Repatterning

11. The Role of Sanity in Trauma Repatterning

2025-03-0701:01:47

10. Trauma, detransition, gender ideology, & synthetic hormones with Exulansic

10. Trauma, detransition, gender ideology, & synthetic hormones with Exulansic

2025-02-1258:30

9. Transhumanism and health: A case for caution and critical thinking

9. Transhumanism and health: A case for caution and critical thinking

2025-01-2201:06:44

8. Trauma Bonding and the man who taught me about my C-PTSD

8. Trauma Bonding and the man who taught me about my C-PTSD

2025-01-1001:06:51

7. ACEs: How Adverse Childhood Experiences shape adulthood and culture

7. ACEs: How Adverse Childhood Experiences shape adulthood and culture

2024-12-2357:08

6. Out of “Poor White Trash” - Kymber’s Trauma Story

6. Out of “Poor White Trash” - Kymber’s Trauma Story

2024-12-0401:02:16

5. Biological Sex and Gender pt. 2

5. Biological Sex and Gender pt. 2

2024-11-1301:14:58

4. C-PTSD: What is complex trauma and how can we recognize if we have it?

4. C-PTSD: What is complex trauma and how can we recognize if we have it?

2024-10-3045:45

3. Biological Sex and Gender pt. 1

3. Biological Sex and Gender pt. 1

2024-08-1601:34:28

loading
Google Play
Download from Google Play
Castbox
Download from App Store
usUnited States
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

18. Mineral Balancing and HTMA Pt 3: A BioEnergetic Approach to PCOS

18. Mineral Balancing and HTMA Pt 3: A BioEnergetic Approach to PCOS