180: Can’t Focus? ADHD Fixes to Regain Control Fast Without Burning Out
Description
Ever sit down to “finally get things done” and somehow end up spiraling down a YouTube rabbit hole, reorganizing your desktop, and eating snacks you didn’t even remember grabbing?
That’s not laziness.
That’s ADHD focus collapse.
In this no-fluff episode of The ADHD CEO Show, I break down the real reason your brain feels like it’s bouncing off the walls—and the exact focus fixes that can help you take control without needing a new planner, a new course, or a 3-hour meditation.
Here’s what we cover:
Why visual timers help ADHD brains actually finish things
How to fake a body double and finally stop stalling
My favorite brain-sweep method to stop the swirl and start executing
The real reason you can clean the house before guests come over but can’t send a simple email
The weird ADHD car hack I use to crank out content (yes, literally in a parking lot)
This episode is a lifeline if you:
✅ Get stuck in task paralysis
✅ Spend more time tweaking things than posting them
✅ Feel like your brain is full of static and half-done ideas
BONUS: I’ll tell you why mentorship and body doubling are the secret sauce for ADHD entrepreneurs who are ready to make money without meltdown.
Want to finish what matters and make consistent money? Join the Focused & Free Membership
🎧 Grab the free one-episode secret podcast on the 3 ADHD Sales Mistakes keeping you stuck
→ Screenshot this episode and tag me on Instagram @socially.ausome
→ Hit play now and start making moves before you lose the momentum
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