184. Back to School Without Burnout
Description
Back-to-school season can feel like hitting the ground running after a slow, easy summer. Suddenly, schedules are packed, paperwork piles up, and the pressure to “do it all” kicks in. If you find yourself overwhelmed by the transition, you’re not alone—and this episode will help.
In this conversation, I share:
Why high achievers feel the brunt of back-to-school stress.
The most common mistakes parents make in September (and how to avoid them).
Six simple strategies to protect your time, lower stress, and keep your energy steady.
Whether you’re juggling work, school drop-offs, extracurriculars, or simply trying to stay grounded, this episode will help you create more balance and calm as you start the school year.
✨ Ready for extra support? Book a 60-Minute Breakthrough Session with me to clear the overwhelm and reclaim your time.
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