DiscoverThe Happiness Challenge#188 The Alphabet of Happiness Boost: O for Ordinary
#188 The Alphabet of Happiness Boost: O for Ordinary

#188 The Alphabet of Happiness Boost: O for Ordinary

Update: 2025-10-18
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Join Klaudia Mitura, work psychologist and Chief Happiness Officer, as she celebrates the launch of her new book, “The Alphabet of Happiness,” with a 26-day boost—one letter at a time! 

Today Klaudia highlights O for Ordinary, encouraging listeners to appreciate simple, everyday joys.

While society often celebrates the extraordinary, Klaudia explains that ordinary moments—like a cup of tea or a warm bath—are actually the foundation of lasting happiness and even linked to a longer life.

Get involved:

⭐ Get a quick summary of each happiness principle—follow along as we reveal a new letter every day!

📨 Subscribe to the Substack newsletter for exclusive insights and updates: https://thehappinesschallenge.substack.com/

🎉 Register for the big book launch party at the Science Museum, London, on 31st October. https://thehappinesschallenge.co.uk/book

🏆 Join the competition: Share your thoughts on each principle, tag me (@Klaudia Mitura on LinkedIn / @thehappinesschallenge_klaudia on Instagram), and tag a friend for a chance to win one of three signed copies of The Alphabet of Happiness!

📚 Can’t wait? Grab your own copy now from Amazon, Guardian Bookshops, Blackwells, Waterstones, and more.https://thehappinesschallenge.co.uk/book

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#188 The Alphabet of Happiness Boost: O for Ordinary

#188 The Alphabet of Happiness Boost: O for Ordinary