19 - Look at How Far You've Come
Update: 2022-10-03
Description
We all can be quite hard ourselves, can't we? Always looking to the goal, the place, the new height we wish to reach and in those moments we only see the gap. We see how far we have to go. And yet, what if just for today, you basked the gain? In today's solo riff, I share why and how we can focus on the progress we've made when we're in the gap of where we are and where we want to be (inspired by a friend who read The Gap & The Gain).
If you'd like to go a step further and do a journaling exercise to help you reflect on this more deeply, head to the Soul on the Rise newsletter and sign up to get weekly episodes and soul-quenching exercises sent to your inbox for free.
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