#19 Gentle Nudge: Do All the Good You Can
Description
Today's episode is the first of our "Gentle Nudge" series of mini-episodes, where we take a deep dive into each chapter, breaking down each tip into actionable examples so that we can each practice being our best selves in new ways. Co-hosts Connie Fontaine and Dr. Harry Cohen explore Chapter 1 from the "Be the Sun, Not the Salt" book, entitled "Do All the Good You Can." The discussion delves into the importance of small acts of kindness inspired by a famous John Wesley quote, emphasizing immediate and tangible impacts on both the doer and the receiver. From the biggest to the smallest acts, for yourself and for others, let's get into it.
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Links & Resources
Be the Sun, Not the Salt - book
Harry's episode of the Rachel Hollis Podcast
To explore the book, or for more episodes, information, tips and tools to live a more heliotropic life, visit us at bethesunnotthesalt.com and find us on Facebook, Instagram, LinkedIn and TikTok.
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