#23. Tik Tok Live Healing Trauma

#22. Tik Tok Live Coping or Healing?

#21. What Is The Imposter Syndrome And How Do We Overcome It?

#19. Tik Tok Interview with Dara Maxwell Founder of #smilearmydm

#18. Trauma and how we continue to live with the effects.

#16. The Keys to Heal Anxiety

#15. The Pac-Man theory (Abusers & their victims)

#14. You're Not Alone...Anxiety & Panic Attacks

#13: Hierarchy of fear. And how do we overcome them.

#12: How to heal the feelings of anxiety and depression.

#11: Retrospect on 2019 to Introspect so that we can change in 2020

#10: Feelings of Inadequacy and How to Overcome them.

#9: It's Call Heal-ING not Heal-ED

#8: Fear Is It Stopping Us From Doing What We Want To Do?

#7: Seasonal Affective Disorder or Time Change?

#6: Panic Attacks! Don't you just hate them?

Beatanxiety.Me episode #5 Voices in our head! Where do they come from?

Beatanxiety.Me episode #4 Acceptance Of The Anxiety. The Power In Accept.

Beatanxiety.Me episode #3 Acknowledging The Anxiety. The Power In Acknowledgment.

Beatanxiety.Me - Episode #2 - Healing Anxiety (what...you kray kray)