#7: Seasonal Affective Disorder or Time Change?

Update: 2019-11-05

Description

Hi and welcome to beatanxiety.me podcast. In episode #7 where we will discover the anxiety "witching hour" 5-7 PM. You know those hours in which you are just at a high anxiety state for no reason at all? Is is it SAD? Time change? Habit? I'd love to know your thoughts.

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