You’re not broken.
You’re just stuck in an identity that was never yours to begin with.

In this raw solo episode, Kody Houk breaks down the invisible prisons we build through shame, regret, and survival. The stories we tell ourselves—“I’m a failure,” “I’m not good enough,” “I don’t need anyone”—aren’t truths. They’re frames. And those frames are keeping you from purpose, peace, and the life God’s actually calling you into.

If you’ve been carrying guilt, playing the hero in someone else’s story, or isolating yourself because you think you’re too far gone—this is for you.

Unleashed is back. The movement, the podcast, and the coaching community. Let’s get to work.

00:00 – Intro: What’s been tugging at my heart
01:30 – The silent epidemic: False identities ruining lives
04:25 – Imposter syndrome and self-sabotage
06:15 – The broken relationship loop and martyr complex
08:00 – The lone wolf lie: Isolation isn’t strength
10:05 – My old frames: Failure, cheater, liar, quitter
11:40 – When I finally let go and started to heal
13:30 – How to evaluate the identities keeping you stuck
16:00 – Journal it: Is this frame helping or hurting?
17:45 – You can let go today—regardless of how long it’s been
19:00 – Unleashed coaching is back (and how to join)
21:15 – Final message: You are worthy. You are called. You are loved.

→ Want to go deeper?
DM me or drop a comment. I’m taking on a few guys for 1:1 mentorship inside the Unleashed movement. We’re building husbands, fathers, and leaders of integrity—and if that’s been tugging at your heart, now’s the time.

Subscribe to the podcast, share this with someone who needs it, and let’s go to work.