191: 5 Ways Your Thoughts Are Sabotaging Your Parenting
Description
In this episode of Real World Peaceful Parenting, Lisa Smith dives into the transformative power of parental energy and how the thoughts we allow to "rent space" in our minds directly shape our interactions with our children. Discover how your thoughts create feelings, which in turn lead to actions, and learn practical strategies to shift your energy to create a more peaceful and cooperative household. Lisa shares her personal experiences and provides actionable steps to help you harness your energy and transform your parenting approach.
What You'll Learn:
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The impact of parental energy on the family dynamic and how it sets the tone for your household.
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How to recognize and reframe negative thoughts that affect your parenting.
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The domino effect: how thoughts lead to feelings, and feelings lead to actions.
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Practical strategies for shifting from negative to positive energy, including gratitude and affirmations.
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Real-life examples of how changing your thoughts can transform challenging parenting situations.
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Tips for setting daily energy intentions and conducting energy check-ins to maintain a positive parenting mindset.
United States
