DiscoverThe New Manager Podcast193. Mindfulness for Managing During Overwhelm
193. Mindfulness for Managing During Overwhelm

193. Mindfulness for Managing During Overwhelm

Update: 2024-11-11
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It's the end of the year -- you might be feeling some overwhelm! In this episode I walk you through a mindfulness practice to try when you want to feel more grounded and calm. Let's discuss!




** After the Episode **




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193. Mindfulness for Managing During Overwhelm

193. Mindfulness for Managing During Overwhelm

Kim Nicol