#195: If You Have 20+ Pounds to Lose, Listen to This (4-Steps to Losing Belly Fat for Good)
Update: 2025-10-15
Description
Have 20+ pounds to lose and tired of the weight loss roller coaster?
In this hybrid podcast/YouTube video, I break down my complete 4-Phase Metabolic Priming Method that has helped 798+ entrepreneurs and busy professionals lose weight sustainably without destroying their metabolism.
🎯 What You'll Learn:
✅ Why traditional diets (keto, IF, carnivore) wreck your metabolism
✅ The 4-phase system that rebuilds your fat-burning capacity
✅ How to lose weight while eating MORE food (not less)
✅ The "10% Rule" that prevents metabolic damage
📩 Want my FREE Metabolic Priming Diet Plan?
Message on Instagram (Adrian_McLifestyleFitness) “Metabolic Priming YouTube.”
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