#195 How To Reduce Food Focus Post-Show & Is The Reverse Diet Harder Than Comp Prep?

Update: 2023-11-05

Description

Welcome back for episode 195 of The Bodybuilding Dietitians Podcast!

On this week's episode Tyarra and Jack answer a bunch of listener questions! Topics include:

- Would you ever tell a client if their progress photos weren't showing any progress?
- The importance of being an honest coach
- Best advice for taking good quality progress photos
- How to reduce food focus & navigate the post-show period
- Is the post show reverse harder than comp prep?

Link for Aussie Bodybuilding Tees:
https://www.thebodybuildingdietitians.com/tbdapparel/aussie-bodybuilding-tee

Thank you again for tuning into the podcast and we hope you enjoy! We would greatly appreciate if you would please subscribe to the channel, give us a rating, leave us a review and tell your friends about the podcast! The more people we can reach out to and help the better! Stay tuned for more podcasts released on a weekly basis!

Business Website: www.thebodybuildingdietitians.com
Tyarra's Instagram: www.instagram.com/tyarranelson/?hl=en
Jack's Instagram: www.instagram.com/jack.radfordsmith/?hl=en
The Bodybuilding Dietitians Instagram: www.instagram.com/thebodybuildingdietitians/?hl=en
YouTube: www.youtube.com/channel/UC9Why7CvHSXNMG8Aws6dnww

10% Off Marmadukes Peanut Butter Powder (discount code TBD10):
www.marmadukes.com.au/discount/TBD10

VPA 10% off codes used at checkout:
www.vpa.com.au/
TYARRA
JACK

Comments

In Channel

#201 Aggressively Cutting Calories, Tracking Heart Rate Data & Chasing Bodybuilding Dreams

2023-12-3141:44

#200 Why Dieting Makes You Pee, The Truth About Meal Timing & Reasons To Stop Back-Loading Calories

2023-12-2439:29

#199 Go Enhanced Or Stay Natural? More Cardio Or Less Food During Prep & Going Dairy + Meat-Free

2023-12-1052:39

#198 What To Do If You Gained Too Much Weight Post Show & Are Progress Photos Or Skinfolds Superior?

2023-12-0239:13