#198 What To Do If You Gained Too Much Weight Post Show & Are Progress Photos Or Skinfolds Superior?

Update: 2023-12-02

Description

Welcome back for episode 198 of The Bodybuilding Dietitians Podcast!

On this week's episode Tyarra and Jack answer a bunch of listener questions! Topics include:

- What to do if you overshoot your calories post-show for a number of weeks and gain an excessive amount of weight?
- Thoughts on photos vs skinfolds in a bulking and cutting phase
- Should you trust the buttons on a Japanese toilet?

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Business Website: www.thebodybuildingdietitians.com
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10% Off Marmadukes Peanut Butter Powder (discount code TBD10):
www.marmadukes.com.au/discount/TBD10

VPA 10% off codes used at checkout:
www.vpa.com.au/
TYARRA
JACK

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