Welcome back for episode 184 of The Bodybuilding Dietitians Podcast!

On this week's episode Tyarra and Jack answer a bunch of listener questions! Topics include:

- How to stop comparing your food, macros and calories to other people
- How long should a workout realistically take? How long do we train for?
- Thoughts on only consuming vegetables for carbohydrates during a mini-cut
- How much fibre is too much fibre?
- The potential cons of high fibre diets
- Our top ten exercises
- Will we be making a return to YouTube?
- How to determine post-show calories
- IG Threads
- How to make the BEST cream of wheat

Link for Aussie Bodybuilding Tees:
https://www.thebodybuildingdietitians.com/tbdapparel/aussie-bodybuilding-tee

Thank you again for tuning into the podcast and we hope you enjoy! We would greatly appreciate if you would please subscribe to the channel, give us a rating, leave us a review and tell your friends about the podcast! The more people we can reach out to and help the better! Stay tuned for more podcasts released on a weekly basis!

Business Website: www.thebodybuildingdietitians.com
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YouTube: www.youtube.com/channel/UC9Why7CvHSXNMG8Aws6dnww

10% Off Marmadukes Peanut Butter Powder (discount code TBD10):
www.marmadukes.com.au/discount/TBD10

VPA 10% off codes used at checkout:
www.vpa.com.au/
TYARRA
Jack