#196 - Patrick Gaudreau - Why We Should Aim For Excellence & Not Perfection
Description
Patrick Gaudreau is a professor of psychology at the University of Ottawa. Patrick’s work has spanned form achievement, motivation, performance, and perfectionism into the realm of excellencism.
Expect to learn, why we have a desire for perfection, why perfectionists make good cheats, what excellencism is, the difference between excellencism and perfectionism, how to set goals for excellence, how coaches and parents can learn to embrace mistakes, how character can shape your idea of success, and much more.
X - https://x.com/GaudreauUOttawa
Extra Stuff:
Get 20% of MindStrong Sport app subscriptions mindstrongsport.com/checkout (Use code raisingyourgame)
Get in Touch:
Instagram: @lewishatchett
TikTok: @lewis_hatchett
To sponsor or contact the show visit: podcast.lewishatchett.com
United States
