199. Firm, Fresh, and Fabulous: Unleash Beautiful Skin with Facial Fascia Techniques

Update: 2023-08-20

Description

This week my guest is Anna Rahe, a renowned fascia expert and the founder of GST Body, Anna has worked with numerous celebrities and been featured in various publications, from The Wall Street Journal to goop. In this episode we discuss:

Anna's health journey
What fascia is
What facial fascia is
How to have healthy skin
How to use motion to stay healthy
Key exercises for health

Anna is giving you a 10% discount on any of her products when you join her email list

https://www.annarahe.com/.

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199. Firm, Fresh, and Fabulous: Unleash Beautiful Skin with Facial Fascia Techniques

#box-pro-ellipsis-17624522996678{-webkit-line-clamp:2;}199. Firm, Fresh, and Fabulous: Unleash Beautiful Skin with Facial Fascia Techniques

199. Firm, Fresh, and Fabulous: Unleash Beautiful Skin with Facial Fascia Techniques

Danielle Collins

199. Firm, Fresh, and Fabulous: Unleash Beautiful Skin with Facial Fascia Techniques