#2 Season 2: The need for speed.... but also Yoga in Rugby with Sam Portland
Update: 2023-05-19
Description
Sam Portland is a former rugby player now Speed Coach, Coach Educator, Business Owner and also describes himself as addicted to growth.
In this conversation we talk about Sams journey to speed coaching and how his personal journey of success and also loss has shaped his career.
In this epic conversation we talk about the importance of speed in the game but also how important it is look outside of the rugby world post playing to bring balance to the body and mind.
For more information on Sam's work you can find him here:
On Instagram: https://www.instagram.com/coach_sportland/
Via his website: www.samportland.com
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