Is freedom something that can be achieved through mindset alone? 

On todays episode of the podcast, I am joined by the wonderful Patricia Berry Jones.

When it comes to talking about vulnerability, openness and acceptance – I can’t think of a more perfect guest to have had this conversation with. Patricia speaks some real truths in this episode and I think we could all learn a little something from her life experience - I know I did!

In the episode, you will hear us cover:

• How this project came along at the right time in Patricia’s life for her to tell her story.
• Why being vulnerable and allowing yourself to open up, can be the thing that heals you.
• How we can become stronger if we learn to ignore judgement and the opinions of others.

 ”This project has changed me to be free. To be free emotionally, mentally, and physically. I feel free to be myself to be vulnerable. And it's okay whether anyone approves of me or not, because I don't live by what they approve by any longer. I live for Pat, and that feels good.”
- Patricia Berry Jones

 “I think that's the trap of someone's life that they really need to own. That those things aren't defining moments in the sense that they make you who you are. It happened to you, but it is not who you are.”
- Dr. Shana D. Lewis

 “I was able to be authentic, to be real, with other women that don't even know. Some of them I didn't even know until this moment, at this time. And it felt good that I could be me. Open up and be real. Don't have to pretend.”
- Patricia Berry Jones

 Patricia is a Licensed Professional Counsellor at Sunrise Professional Counselling & Consulting, where her practice focuses on trauma, grief, and loss for women 25 years and older. 

Follow Patricia Berry Jones on IG:

@iampatberryjones

or visit her LinkedIn: 

https://www.linkedin.com/in/patricia-berry-jones-b5a8a415

 Don’t forget to say hi!

Connect with me on

IG: @iamdrshana

Or over on: www.whendestinyneedsaninterventionthepodcast.com

 
Thank you for listening to When Destiny Needs an Intervention - The Podcast Show. If you like what you’ve heard, feel free to share this episode!

Make sure you get your copy of the best-selling anthology at: whendestinyneedsanintervention.com

Grab your signed copy from your favourite co-author and grab one for a girlfriend too! Remember, your destiny awaits you.