2. Meditation + Sweat Lodges with Mr. G.
Update: 2019-05-14
Description
It has been said that praying is talking to the universe, and meditation is listening to it. My friend and brother-in-law, Zachary, comes on the show to talk about all things meditation, which goes hand-in-hand with our discussion of spirituality. He also describes his practice of Native American sweat lodge ceremonies. Sweat lodge ceremonies are a healing ritual for full body, mind, and spirit purification.
For questions or topic suggestions for future episodes, email highlymeditatedpodcast@gmail.com, and check out @highlymeditatedpodcast on Instragram. As always, thanks for listening!
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