2.1: Co-hosts, goal-setting, and being friends with your ex - with Bethanee Randles!

Update: 2021-01-01

Description

A new year, a new season, and a new co-host! On this week’s episode of The Low, Lauren and Kari dive deep with local icon and inspiration Bethanee Randles about how she sets goals. Then, they talk about being friends with exes - is it healthy? Possible? Something to avoid at all costs? You’ll find out this week on The Low with Kari and Lo!

Lauren:

Instagram: @wa.lly

linktr.ee/wa.lly

Kari:

Does not use social media

Virtually does not exist

Emotionally lives in a fairy house

Comments

In Channel

3.7: Answering your Enneagram questions!

2021-05-2843:26

3.6: Kari and Lo are not really strangers.

2021-05-2152:32

3.5: Guilty pleasures and Trader Joes snacks.

2021-05-0735:34

3.4: Music, authenticity, and Gen Z - with Comfort Club!

2021-04-3001:03:14

3.3: Outdoor inclusion and stewardship - with Emma Morgan!

2021-04-2342:48

3.2: Me, Myself, and I: Enjoying alone time!

2021-04-1651:20

3.1: Confronting productivity culture - with Stephanie Harrison of The New Happy!

2021-04-0939:43

3.0: Look who's back, back again. Mini-sode!

2021-04-0234:31

2.10: All Things Enneagram - with Jeff Cook!

2021-03-1201:08:34

2.9: We hope you like feminist rants...

2021-03-0501:05:27

2.8: Stress, adulting, and lemons!

2021-02-2646:54

2.7: Racial identity & learning about Black history - with Spencer Bispham!

2021-02-1257:22

2.6: Things Your Health Teacher Never Told You - with Tracy Dahlstedt-Rienstra!

2021-02-0558:35

2.5: Dreams, yams, and BATMAN!

2021-01-2958:49

2.4: The Six Types of Health.

2021-01-2255:54

2.3: Attachment styles, collaborative playlists, and the Oxford comma.

2021-01-1553:50

2.2: Conspiracy theories, schemas, and being "basic".

2021-01-0849:29

2.1: Co-hosts, goal-setting, and being friends with your ex - with Bethanee Randles!

2021-01-0101:05:33

1.10: Internet Friends - With Anna DeLance!

2020-12-1155:31

1.9: Lo's Hierarchy of Needs.

2020-11-2825:00

00:00

1.0x

2.1: Co-hosts, goal-setting, and being friends with your ex - with Bethanee Randles!

Lauren Seely Wallach, Kari Perry

#box-pro-ellipsis-17603330075965{-webkit-line-clamp:2;}2.1: Co-hosts, goal-setting, and being friends with your ex - with Bethanee Randles!

2.1: Co-hosts, goal-setting, and being friends with your ex - with Bethanee Randles!

Lauren Seely Wallach, Kari Perry

2.1: Co-hosts, goal-setting, and being friends with your ex - with Bethanee Randles!