2.4: The Six Types of Health.

Update: 2021-01-22

Description

Today, Kari and Lauren discuss the different types of health and how they influence our every day. Tune in for talks on sleep hygiene, mental versus emotional health, and lots of diagrams! New episodes every Friday.

Google Docs: Types of Health

WWU Counseling: Self Love Worksheet

WWU PWS: Sleep Hygiene Worksheet

Just Between Us: "Breaking Boundaries in Sports with Mirna Valerio..."

Lauren:

Instagram: @wa.lly

linktr.ee/wa.lly

Kari:

Does not use social media

Virtually does not exist

Emotionally lives in a fairy house

Comments

In Channel

3.7: Answering your Enneagram questions!

2021-05-2843:26

3.6: Kari and Lo are not really strangers.

2021-05-2152:32

3.5: Guilty pleasures and Trader Joes snacks.

2021-05-0735:34

3.4: Music, authenticity, and Gen Z - with Comfort Club!

2021-04-3001:03:14

3.3: Outdoor inclusion and stewardship - with Emma Morgan!

2021-04-2342:48

3.2: Me, Myself, and I: Enjoying alone time!

2021-04-1651:20

3.1: Confronting productivity culture - with Stephanie Harrison of The New Happy!

2021-04-0939:43

3.0: Look who's back, back again. Mini-sode!

2021-04-0234:31

2.10: All Things Enneagram - with Jeff Cook!

2021-03-1201:08:34

2.9: We hope you like feminist rants...

2021-03-0501:05:27

2.8: Stress, adulting, and lemons!

2021-02-2646:54

2.7: Racial identity & learning about Black history - with Spencer Bispham!

2021-02-1257:22

2.6: Things Your Health Teacher Never Told You - with Tracy Dahlstedt-Rienstra!

2021-02-0558:35

2.5: Dreams, yams, and BATMAN!

2021-01-2958:49

2.4: The Six Types of Health.

2021-01-2255:54

2.3: Attachment styles, collaborative playlists, and the Oxford comma.

2021-01-1553:50

2.2: Conspiracy theories, schemas, and being "basic".

2021-01-0849:29

2.1: Co-hosts, goal-setting, and being friends with your ex - with Bethanee Randles!

2021-01-0101:05:33

1.10: Internet Friends - With Anna DeLance!

2020-12-1155:31

1.9: Lo's Hierarchy of Needs.

2020-11-2825:00

00:00

2.4: The Six Types of Health.

Lauren Seely Wallach, Kari Perry

#box-pro-ellipsis-176042614758846{-webkit-line-clamp:2;}2.4: The Six Types of Health.

2.4: The Six Types of Health.

Lauren Seely Wallach, Kari Perry

2.4: The Six Types of Health.