2.1. The Slow Down
Update: 2025-06-09
Description
A new season is here—and it came sooner than I thought, but I had to share what’s coming through me.
In this week’s episode, I reflect on what I’ve learned from stepping away from Instagram, the insights that came from slowing down after receiving my first steroid injection into my sacrum, and how surrendering brought the clarity I’ve been craving.
If slowing down feels hard for you too, this episode will resonate deeply.
If you are interested in a 1:1 session with me, please reach out here!
Please find me on Instagram so we can connect!
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