DiscoverAnother Way Podcast with Georgie Durcan2.16. What I do when my head is swirling.
2.16. What I do when my head is swirling.

2.16. What I do when my head is swirling.

Update: 2025-09-22
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In this week’s episode I talk about what I do when I feel like my head is swirling, too much going in in my mind, can’t find the answers or the words and just feel so all over the place!  We will work with steps you can take right now to help that swirling stop.


Be sure to find me on Instagram so we can connect!

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2.16. What I do when my head is swirling.

2.16. What I do when my head is swirling.

Georgie Durcan