20. From Exhaustion to Ecstasy 🌶️ 🤭a Sex Coach’s Guide for Tired Mums with Abby Tacon
Description
I am joined by Abby Tacon, a Sex and Relationship Coach who helps mothers connect to their bodies, their partners and their most authentic selves.
We chat about the key fundamentals for a relationship that is safe, fun, exciting, pleasurable and effective. But, most importantly, ones that fit into the busy lives of mums, including:
- Communication
- Experimentation
- Scheduling (yes, as boring as that sounds)
- Spontaneity
Abby also teaches us the importance of discovering your authentic self in a sexual way, and ways to create space and time to do this. Which, let’s be honest, can seem overwhelming and exhausting as mum!
We also chat about the ‘stories’ we’ve been told about women’s sexuality, libido, what sex actually ‘looks’ like… all the things… and how to move past these stories if you don’t wish to hold them any longer.
Put the headphones on and listen outside of the earshot of little ones – while respectful and tasteful, topics we cover make sure that this is not a PG ep.
DESCRIPTION:
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