2024 Embodiment Award – Nia Sacred Athlete with Ken Gilbert
Description
What does it mean to play the game of life as a Sacred Athlete—to move with wisdom, purpose, and joy? In this special episode of GET IN, I sit down with Ken Gilbert, the recipient of the 2024 Nia Embodiment Sacred Athlete Award.
Ken is a dancer, movement artist, actor, director, and dedicated Nia teacher, whose life’s work has been devoted to the exploration of the body, expression, and transformation. As a lifelong student and teacher, he has shaped the lives of countless individuals, guiding them to move beyond limitations and into their fullest, most authentic embodiment.
In this conversation, Ken shares:
-
His philosophy of movement and artistry, blending anatomy, theater, and healing.
-
How living in a body is a sacred practice—one of joy, resilience, and continual growth.
-
The power of movement as a path to wisdom, presence, and self-discovery.
-
How he has adapted and evolved Nia, Pilates, and somatic practices to meet the unique needs of every student.
Join us for a deep, inspiring dialogue with a master teacher who embodies the very essence of the Sacred Athlete—playing the game of life to win through connection, vitality, and creative expression.
Tune in and step into the artistry of embodiment with Ken Gilbert.
Learn more about Ken Gilbert:
Learn more about Debbie Rosas:
United States
