Hey there, listener! Thank you for checking out our older seasons! As of September 2025, we have revamped our website! So if any episodes or links seem to be missing, don't hesitate to contact Jen at jen@holdingdownthefortpodcast.com

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204: Iman McDonnaugh-Brown Blends Trinidadian Heritage and Family Values with Her Entrepreneurial Spirit

Also available on YouTube: https://youtu.be/06dSrIdvVXE

How does your cultural heritage influence your personal and professional life? For Iman McDonnaugh-Brown, she shares her journey from a modeling career to founding "We Are Wonderfully Made," a business that celebrates her Trinidadian heritage through natural and flavorful pepper sauces.

As a military spouse, Iman navigates the complexities of frequent moves and building a business that reflects her family's legacy. Moreover, Iman opens up about the profound impact of losing her son, Andreas Darius Brown, and how this personal tragedy has deepened her commitment to family, resilience, and making a positive impact through her entrepreneurial ventures. Listen in as Iman discusses the power of embracing one's roots, the challenges and rewards of entrepreneurship, and the enduring strength of family bonds in the face of loss.

Resources Mentioned:

• http://wawmsauce.com/
• https://www.instagram.com/wawmsauce/

Additional Resources Mentioned:

• Learn about The Price of Freedom Foundation, which is dedicated to serving Gold Star Families by telling the stories of their cherished fallen: https://priceoffreedomfoundation.org/
• Read about Jen's family history and story about her father in the book, Silent Soul: The MM1 Alfonso Apdal Amos Story (The Price of Freedom Chronicles - Cold War Era) https://a.co/d/2BobnNH

As of Fall 2025, we have revamped our site! So if any episodes or links seem to be missing, don't hesitate to contact Jen at jen@holdingdownthefortpodcast.com

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SHOW'S HISTORY FROM SEP 2023 to NOV 2024:

For Season 8 and 9, we showcased our partnership with Blue Water Advisors who brings needed change to our Veteran Senior Leaders, One Career Progression at a Time. Learn more at https://www.bluewater-advisors.com/

For Seasons 7, 8, and 9 (from episodes 152 to 214), the show partnered with The Rosie Network to showcase Service2CEO Graduates. Read more at https://www.flipsnack.com/5C757FD6AED/military-entrepreneur-magazine-spring-2025/full-view.html?p=39

RECOGNITION:

In the Fall of 2023, Jen Amos was sought after by InDependent to

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