The next couplet of the Light & Dark Series! Light and darkness are essential in equal measure to our existence, growth, and ascension. Often a topic of light cannot be fully discussed and understood without also addressing its shadow. This is the first episode in the Season 2 Light & Dark Series. 

The Lower Self is also known as the ego. Our soul has chosen a human existence with human experiences. A significant part of that experience is the ego, which allows us to function in this world as an effective human. The ego fuels our pursuit of pleasure and the prevention of pain. 

Pair this episode with its companion, episode 205: Light & Dark Series: The Higher Self, for a complete picture and full integration of these concepts. 

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