Internal rhythm, just like internal straightness, is a term I came up with to help simplify the vertical and horizontal aspects of balance in both horses and people. Internal rhythm, as a specific use of the spine and pelvis as well as specific weight distribution, is a learned coordination for all horses and all people. This aspect of balancing a three dimensional body is related to rhythmic motion and all speed adjustments. The result of habituating internal rhythm as a coordination is ease of motion in all gaits and during speed adjustments up or down. It must be coordinated with internal straightness in order to bring the body into three dimensional balance. I use these terms because they are different and people have no preconceived ideas of what I mean. But internal rhythm is the same ideal as impulsion, lifting the back, engaging the hindquarters, rounding, collecting, framing or just a good rider on a good mover. I don't use the typical words because the meaning of them is so different to different people. Hope you find this podcast helpful. Host: Kirsten Nelsen, professional horse trainerdeveloper of Training for Optimal Balance www.kirstennelsen.com

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