208: THE END OF THE FREE WEIGHTS VS. MACHINES DEBATE
Update: 2025-07-08
Description
Let's break down the age-old gym debate—are free weights or machines better for building strength, muscle, and function? Whether you're new to training or refining your approach, we unpack the pros and cons so you can decide what fits you best.
Connect with ‘THAT FITNESS COUPLE’
📱 IG:@thatfitnesscouplepodcast
📽️ YouTube: That Fitness Couple
🌐 Website: https://purephysique.com/
👕 Get your PURE PHYSIQUE Swag: https://b9b8d3-2.myshopify.com/
🔍 Discover Your Fitness Personality Type. Take the Quiz
💪 Take the 5-Day Challenge - https://purephysique.com/online
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
